therapy and new insights

therapy went fab for me today
she helped me realize that all my neediness and wants that i crave from others i need to find within myself
not only that but that when i feel that urge to need attn that i need to give it to myself instead of relying on others to give it to me
and shes so right
i love u emily for helping me cope with so many of my stressed and anger and pain
shes the best i never thought i would seek the help i need with everything pent up inside of me
and sometimes i feel overwhelmed but this time shes so right
so from this day forth i will always put myself in positions that benefit me and not others
because at the end of the day all i have is myself to make myself happy

other then that life is good bumpy but good
thought i was going spiraling down the rabbit hole like alice in wonderland
thought i couldnt find a resolution to all my neediness being as i never had any attn growing up etc

this feels great
i feel a relief off my shoulders
off my soul
and now i know that i will be a better person for myself and for my kids
and for my husband that even tho he is jaded sometimes we can make it work

well thats all for now just needed to put this out there and feel relieved beyond anything
now off to shop i go to pamper myself and make myself feel pretty inside and out

till next time bloggers xo